This luxurious guide invites readers to immerse themselves in the healing powers of nature. Here are 16 transformative bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle – New Moon, Waxing Moon, Full Moon, and Waning Moon – each ritual includes a bath recipe featuring healing natural ingredients, plus affirmations, meditations, and journaling prompts to promote reflection and self-discovery. Presented in an enchanting package with lush, nature-inspired photography throughout and brimming with Ayurvedic wisdom and plantbased medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life.
Bath recipes include: Ginger and baking soda for detoxification; Cacao and rose to cultivate love; Eucalyptus and bentonite clay to release negativity; Chamomile and lavender to connect to deep wisdom.
About the Authors
Dakota Hills and Sierra Brashear are cofounders of Moon Bath, a wellness company that offers products and workshops for healing bathing rituals aligned with the rhythms of the natural world.
Sierra is an Ayurvedic Practitioner and doula, and Dakota is an artist, entrepreneur, and self-care expert. They are based in Boulder, Colorado.
Number Of Pages: 168
Published: 1st October 2020
Publisher: Chronicle Books
Country of Publication: US
Dimensions (cm): 20.3 x 15.2 x 1.27
Weight (kg): 0.48